BOSSFIT

──── BOSSFIT BY LEEWAY MIND AND BODY MASTERY

GET OUT OF YOUR

OWN WAY WITHOUT

GUILT, SHAME OR BURNOUT.

BOSSFIT is a structured coaching program for men who feel stuck, scattered, or flat. Through practical frameworks, honest conversations, and real accountability, you’ll rebuild clarity, discipline, and momentum in work, health, and life.

Download David Lee’s award-winning book and discover the practical framework to rebuild energy, clarity, discipline, and control without guilt, shame, or another motivational quick fix.

─── BOSSFIT BY LEEWAY MIND AND BODY MASTERY

GET OUT OF YOUR

OWN WAY WITHOUT

GUILT, SHAME OR BURNOUT.

BOSSFIT is a structured coaching program for men who feel stuck, scattered, or flat. Through practical frameworks, honest conversations, and real accountability, you’ll rebuild clarity, discipline, and momentum in work, health, and life.

Download David Lee’s award-winning book and discover the practical framework to rebuild energy, clarity, discipline, and control without guilt, shame, or another motivational quick fix.

Coaching since 2002 │ Built by David Lee │ Corporate & small business client results │ Online coaching based in Sydney, Australia.

Coaching since 2002 │ Built by David Lee │ Corporate & small business client results │ Online coaching based in Sydney, Australia.

────── THE REAL PROBLEM

YOU'RE NOT STUCK BECAUSE YOU'RE LAZY.

You’re probably not stuck because you’re lazy. You’re stuck because you’ve been carrying too much, trying to think your way out of problems that need structure, support, and action.

Do you know what to do, but you’re still not doing it consistently?

Do you start strong, then fall back into old patterns?

Are you tired, reactive, and spread too thin?

Do you want to lead better, feel better, and stop second guessing yourself?

Deep down, are you sick of feeling guilty for still being where you are, instead of living up to your potential?

BOSSFIT is for men who are ready to stop idling and start accelerating.

────── THE REAL PROBLEM

YOU'RE NOT STUCK BECAUSE YOU'RE LAZY.

You’re probably not stuck because you’re lazy. You’re stuck because you’ve been carrying too much, trying to think your way out of problems that need structure, support, and action.

Do you know what to do, but you’re still not doing it consistently?

Do you start strong, then fall back into old patterns?

Are you tired, reactive, and spread too thin?

Do you want to lead better, feel better, and stop second guessing yourself?

Deep down, are you sick of feeling guilty for still being where you are, instead of living up to your potential?

BOSSFIT is for men who are ready to stop idling and start accelerating.

────── GET FREE ACCESS

Feel stuck, burned out, or behind?

Start with the 8 E’s of Equilibrium.

Download David Lee’s award-winning book and discover the practical framework to rebuild energy, clarity, discipline, and control without guilt, shame, or another motivational quick fix.

Winner of the International Book Impact Award in the category of personal development

Here's what you get:

  • The 8 E’s of Equilibrium to help you master work-life balance.

  • Practical tools to reduce burnout and protect your energy.

  • Strategies to reclaim your time for health, family, recovery, and growth.

  • Mind and body lessons for stronger habits and better wellbeing.

  • A clear path to balance so you can move from pressure to confidence and control.

Total value: $19.99

Today: $0.00

LogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogo

────── GET FREE ACCESS

Feel stuck, burned out, or behind?

Start with the 8 E’s of Equilibrium.

Download David Lee’s award-winning book and discover the practical framework to rebuild energy, clarity, discipline, and control without guilt, shame, or another motivational quick fix.

Winner of the International Book Impact Award in the category of personal development

Here's what you get:

  • The 8 E’s of Equilibrium to help you master work-life balance.

  • Practical tools to reduce burnout and protect your energy.

  • Strategies to reclaim your time for health, family, recovery, and growth.

  • Mind and body lessons for stronger habits and better wellbeing.

  • A clear path to balance so you can move from pressure to confidence and control.

Total value: $19.99

Today: $0.00

LogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogo

IN THE ROOM

Real Men, Real Conversations, Real Accountability

────── WHAT CHANGES

WHAT CHANGES INSIDE BOSSFIT.

01 You stop waking up already behind the 8 ball.

────────────────────────────────────────────────────────────────

02 You rebuild a daily rhythm that actually supports your goals.

────────────────────────────────────────────────────────────────

03 You learn how to remove the monkey mind and make clean decisions.

────────────────────────────────────────────────────────────────

04 You consistently follow through everything because you have structure and accountability.

────────────────────────────────────────────────────────────────

05 You feel stronger, steadier, and more in control of the life you are building, all the time.

────────────────────────────────────────────────────────────────

IN THE ROOM

Real Men, Real Conversations, Real Accountability

────── WHAT CHANGES

WHAT CHANGES INSIDE BOSSFIT.

01 You stop waking up already behind the 8 ball.

────────────────────────────────────────

02 You rebuild a daily rhythm that actually supports your goals.

────────────────────────────────────────

03 You learn how to remove the monkey mind and make clean decisions.

────────────────────────────────────────

04 You consistently follow through everything because you have structure and accountability.

────────────────────────────────────────

05 You feel stronger, steadier, and more in control of the life you are building, all the time.

─────────────────────────────────────────

────── THE METHOD

HOW BOSSFIT WORKS.

01

FIND THE REAL BLOCK

We identify what is actually keeping you stuck: fear (of failure or success), avoidance, unclear priorities, poor rhythm, or internal pressure.

02

BUILD A WORKABLE RHYTM

You create simple, realistic routines that improve focus, energy, and consistency without adding more chaos.

03

STAY ACCOUNTABLE

With coaching, reflection, and practical frameworks, you stop relying on willpower alone and start building

repeatable progress.

FRAMEWORK

NOT SLOGANS.

SYSTEMS

BOSSFIT draws from David Lee’s practical mind-and-body systems, including the

8 E’s of Equilibrium, the 8 R’s of Recalibration, and the 8 Masts of Mastery.

These are not motivational slogans. They are simple frameworks designed to help you restore rhythm, rewire patterns, and lead with more purpose.

8E's

EQUILIBRIUM

8R's

RECALIBRATION

8 Masts

MASTERY

────── THE METHOD

HOW BOSSFIT WORKS.

01

FIND THE REAL BLOCK

We identify what is actually keeping you stuck: fear ( of failure or success), avoidance, unclear priorities, poor rhythm, or internal pressure.

02

BUILD A WORKABLE RHYTM

You create simple, realistic routines that improve focus, energy and consistency without adding more chaos.

03

STAY ACCOUNTABLE

With coaching, reflection, and practical frameworks, you stop relying on willpower alone and start building repeatable progress.

────── FRAMEWORK

NOT SLOGANS.

SYSTEMS

BOSSFIT draws from David Lee’s practical mind-and-body systems, including the

8 E’s of Equilibrium, the 8 R’s of Recalibration, and the 8 Masts of Mastery.

These are not motivational slogans. They are simple frameworks designed to help you restore rhythm, rewire patterns, and lead with more purpose.

8E's

EQUILIBRIUM

8R's

RECALIBRATION

8 Masts

MASTERY

────── INCLUSIONS

WHAT YOU GET.

Everything you need to apply the work without turning your life into another full-time project.

01

Weekly Live Coaching Sessions

02

Structured Check-Ins and Accountability

03

Mindset Resets and Practical Exercises

04

Access to Supporting Video Content and Tools

05

A Personal Roadmap for Clarity and Action

06

Direction, Specificity, Cohesion built for real life

────── INCLUSIONS

WHAT YOU GET.

Everything you need to apply the work without turning your life into another full-time project.

01

Weekly Live Coaching Sessions

02

Structured Check-Ins and Accountability

03

Mindset Resets and Practical Exercises

04

Access to Supporting Video Content and Tools

05

A Personal Roadmap for Clarity and Action

06

Direction, Specificity, Cohesion built for real life

────── ABOUT DAVID

TWO DECADES

OF COACHING.

THOUSANDS OF YEARS OF PROVEN METHOD.

David Lee brings more than two decades of corporate experience and has coached clients since 2002. His background combines mindset coaching, personal training, positive psychology, neuro science and NLP related training. He holds a long-standing belief that the mind and body work best when they are stimulated together.

BOSSFIT is a proven system built to be practical, memorable, and immediately actionable, not abstract or performative.

25+

Years of Coaching

1000+

Clients Success Served

1:1 & Group

Coaching Paths

────── ABOUT DAVID

TWO DECADES

OF COACHING.

THOUSANDS OF YEARS OF PROVEN METHOD.

David Lee brings more than two decades of corporate experience and has coached clients since 2002. His background combines mindset coaching, personal training, positive psychology, neuro science and NLP related training. He holds a long-standing belief that the mind and body work best when they are stimulated together.

BOSSFIT is a proven system built to be practical, memorable, and immediately actionable, not abstract or performative.

25+

Years of Coaching

1000+

Clients Success Served

1:1 & Group

Coaching Paths

────── PROGRAM & PRICING

TWO PATHS. SAME DESTINATION.

Not sure which one fits? The strategy call is exactly where we figure that out together.

Group coaching

BOSSFIT BRIGADE

Best for men who want structure, consistency, and momentum in a group setting.

$88/week

  • Weekly group coaching

  • Accountability Check-Ins

  • Practical system you'll actually follow

  • Peer support and shared rhythm

1:1 coaching

BOSSFIT BESPOKE

Best for men who want personalised 1:1 coaching, tailored strategy, guided and reliable accountability. i will find you.

$250/week

  • Private coaching with David Lee

  • Customized path forward

  • Tailored frameworks & roadmap

  • Direct 2hrs. response time max

  • Weekly group coaching (optional)

────── PROGRAM & PRICING

TWO PATHS. SAME DESTINATION.

Not sure which one fits? The strategy call is exactly where we figure that out together.

Group coaching

BOSSFIT BRIGADE

Best for men who want structure, consistency, and momentum in a group setting.

$88/week

  • Weekly group coaching

  • Accountability Check-Ins

  • Practical system you'll actually follow

  • Peer support and shared rhythm

1:1 coaching

BOSSFIT BESPOKE

Best for men who want personalised 1:1 coaching, tailored strategy, guided and reliable accountability. i will find you.

$250/week

  • Private coaching with David Lee

  • Customized path forward

  • Tailored frameworks & roadmap

  • Direct 2hrs. response time max

  • Weekly group coaching (optional)

────── FAQ

COMMON

QUESTIONS.

Still unsure? Use the strategy call it's the fastest way to get a clear answer.

Is BOSSFIT therapy?

No. BOSSFIT is coaching focused on clarity, habits, accountability, and forward momentum. It is designed for people who want practical support in the present and future and achieved real results.

Who is BOSSFIT for?

Men who feel they are in their own way, overwhelmed, disconnected from themselves, Isolated or off track and who want practical support rather than vague motivation.

Do I need to be fit already?

No. but you will become “FIT”. BOSSFIT is not just a personalised fitness program. It is about mind and body alignment, rhythm and follow-through.

How much time will this take each week?

Enough to apply the work, not enough to turn your life into another full-time project. You will received an inspiring email every morning with practical protocols and a call to conscience, a call to courage, and a call to action for you to win the morning and win the day.

What is the difference between Brigade and Bespoke?

BOSSFIT Brigade is the group path for structure, momentum and we meet weekly via live zooms as a cohort. BOSSFIT Bespoke is the private path; one on one coaching with David Lee providing on the spot feedback for tailored strategy and deeper accountability. BOSSFIT Bespoke offers the option of joining in on the weekly live group zooms.

What happens on the strategy call?

You will talk through what feels stuck, what you have already tried, what you want to change, and whether BOSSFIT is the right fit. If it is not, the call will leave you more clarity than they had before.

────── FAQ

COMMON QUESTIONS.

Still unsure? Use the strategy call it's the fastest way to get a clear answer.

Is BOSSFIT therapy?

No. BOSSFIT is coaching focused on clarity, habits, accountability, and forward momentum. It is designed for people who want practical support in the present and future and achieved real results.

Who is BOSSFIT for?

Men who feel they are in their own way, overwhelmed, disconnected from themselves, isolated or off track and who want practical support rather than vague motivation.

Do I need to be fit already?

No. but you will become “FIT". BOSSFIT is not just a personalised fitness program, it is about mind and body alignment, rhythm, and follow-through.

How much time will this take each week?

Enough to apply the work, not enough to turn your life into another full-time project. You will received an inspiring email every morning with practical protocols and a call to conscience, a call to courage, and a call to action for you to win the morning and win the day.

What is the difference between Brigade and Bespoke?

BOSSFIT Brigade is the group path for structure, momentum and we meet weekly via live zooms as a cohort. BOSSFIT Bespoke is the private path; one on one coaching with David Lee providing on the spot feedback for tailored strategy and deeper accountability. BOSSFIT Bespoke offers the option of joining in on the weekly live group zooms.

What happens on the strategy call?

You will talk through what feels stuck, what you have already tried, what you want to change, and whether BOSSFIT is the right fit. If it is not, the call will leave you more clarity than they had before.

────── TESTIMONIALS

WHAT CLIENTS SAY AFTER THE WORK BEGINS.

"More clarity, confidence, and discipline"

“Working with David Lee through BOSSFIT coaching had a huge impact on my mindset, health, and overall direction. David helped me gain clarity, build discipline, improve my training, and create sustainable habits. I came away with more confidence, better structure, and a stronger foundation mentally and physically. I’d recommend BOSSFIT to anyone looking to improve their mindset, health, discipline, and direction in life.”

— Shaun

"I stopped drifting and became present again"

"BOSSFIT gave me the structure, tools, and guidance to see where I was leaking power across my life. David helped me stop living reactively and start showing up with more discipline, calm, presence, and accountability.

The biggest shift wasn’t just physical — it was how I showed up at home, in my relationships, and within myself. I stopped chasing perfection, started walking the path, and learned to honour the promises I made to myself.

I haven’t become someone new; I’ve stopped withholding the man I already was. My comeback is greater than the setback. I’m actually here now. I’m the Boss again." —Jon

"A constant reminder to be accountable"

"BOSSFIT is my constant reminder to stay accountable to myself. David’s guidance has helped me challenge my thinking, keep learning, and find the answers within myself. It continues to be one of the choices that delivers real growth in my life."

— Stuart

"Fun, motivating, and a great workout"

"Training with David is fun. His ability to motivate is better than any other trainer I've encountered. We work hard but have a laugh at the same time which makes for an all round great workout!"— Ben

────── TESTIMONIALS

WHAT CLIENTS SAY AFTER THE WORK BEGINS.

"More clarity, confidence, and discipline"

“Working with David Lee through BOSSFIT coaching had a huge impact on my mindset, health, and overall direction. David helped me gain clarity, build discipline, improve my training, and create sustainable habits. I came away with more confidence, better structure, and a stronger foundation mentally and physically. I’d recommend BOSSFIT to anyone looking to improve their mindset, health, discipline, and direction in life.”

— Shaun

"I stopped drifting and became present again"

"BOSSFIT gave me the structure, tools, and guidance to see where I was leaking power across my life. David helped me stop living reactively and start showing up with more discipline, calm, presence, and accountability.

The biggest shift wasn’t just physical it was how I showed up at home, in my relationships, and within myself. I stopped chasing perfection, started walking the path, and learned to honour the promises I made to myself.

I haven’t become someone new; I’ve stopped withholding the man I already was. My comeback is greater than the setback. I’m actually here now. I’m the Boss again." —Jon

"A constant reminder to be accountable"

"BOSSFIT is my constant reminder to stay accountable to myself. David’s guidance has helped me challenge my thinking, keep learning, and find the answers within myself. It continues to be one of the choices that delivers real growth in my life."

— Stuart

"Fun, motivating, and a great workout"

"Training with David is fun. His ability to motivate is better than any other trainer I've encountered. We work hard but have a laugh at the same time which makes for an all round great workout!"— Ben

────── STRATEGY CALL

BOOK YOUR FREE BOSSFIT STRATEGY CALL.

If you know something has to change, Take the next step. In 20 minutes, we'll identify what is holding you back, what kind of support would actually help and whether BOSSFIT is the right "FIT" for you.

NO PRESSURE, NO JUDGEMENT, JUST A REAL CONVERSATION ABOUT WHAT NEEDS TO CHANGE.

────── STRATEGY CALL

BOOK YOUR FREE BOSSFIT STRATEGY CALL.

If you know something has to change, Take the next step. In 20 minutes, we'll identify what is holding you back, what kind of support would actually help and whether BOSSFIT is the right "FIT" for you.

NO PRESSURE, NO JUDGEMENT, JUST A REAL CONVERSATION ABOUT WHAT NEEDS TO CHANGE.

Image

8 E’s of Equilibrium

Harmonise through routine

Image

8 R’s of Recalibration

Daily rhythm reset

Excellence

8 Masts of Mastery

Deep identity rewiring

Image

8 E’s of Equilibrium

Harmonise through routine

Image

8 R’s of Recalibration

Daily rhythm reset

Excellence

8 Masts of Mastery

Deep identity rewiring

BOSSFIT

BY LEEWAY MIND AND BODY MASTERY

Practical coaching for men who are ready to get out of their own way and rebuild momentum in mind, body and spirit, work, health and lifestyle.

FOLLOW US

CONTACT

PROGRAMS

Copyright 2026 BOSSFIT By Leeway Mind and Body Mastery • Sydney, Australia • All Rights Reserved

BOSSFIT

BY LEEWAY MIND AND BODY MASTERY

Practical coaching for men who are ready to get out of their own way and rebuild momentum in mind, body and spirit, work, health and lifestyle.

FOLLOW US

CONTACT

PROGRAMS

Copyright 2026 BOSSFIT By Leeway Mind and Body Mastery • Sydney, Australia • All Rights Reserved